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Nik Sharma

Things Nik Says on Podcasts

Food writer, photographer and recipe developer behind Nik Sharma Cooks (formerly A Brown Table) and the Flavor Files newsletter. A former molecular biologist, he writes about the chemistry behind cooking and is the author of The Flavor Equation. Has been a food columnist for the San Francisco Chronicle and has written for The Guardian, Serious Eats, Food52 and The New York Times. Guest on The Dinner Plan, talking about which cooking shortcuts are worth taking and which aren't.

Where to Find Them

Nik Sharma has been a guest on The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters (5 times) , Food with Mark Bittman , Business Wars and The Dinner Plan .

Recently: “Nik Sharma: If You Understood What Was Happening in Your Kitchen, You'd Cook Completely Differently” on Food with Mark Bittman (September 2026); “Nik Sharma Breaks Down the Science Behind His Best Cooking Tricks” on The Dinner Plan (September 2026); “842: Adventures in Tea with Henrietta Lovell and Flavor Forward with Nik Sharma” on The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters (January 2026); “The Great Sriracha Feud | If You Can't Stand the Heat | 3” on Business Wars (September 2025); “794: Holiday Cheer with Nik Sharma, Claire Saffitz, & Toni Tipton-Martin” on The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters (December 2024); “727: Cooking by Feel with Vivian Howard & Nik Sharma” on The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters (November 2024).

What They Said

“Chicken biryani is a dish that you do not need to Instant Pot, and you shouldn't. I think it's a crime against humanity. Certain things, give it time.” — Nik Sharma, The Dinner Plan

Sharma is the food writer behind The Flavor Equation, and most of this interview is him explaining the chemistry behind shortcuts — why salt masks bitterness, why baking soda turns caramelising shallots an unpleasant green. Asked which project he most wants readers to attempt, he picked the one recipe in the book he refused to speed up, a biryani his aunts made for his birthdays. His consolation is that it spreads across three easy days: marinate, cook the rice, caramelise the onions.

The Dinner Plan · 2026-09-21 Permalink → Listen →
The Dinner Plan Around 25:54 into the episode
Nik Sharma

…a day. And then if you're looking for something vegetarian, the Gojujang noodles with Kalen squash. Again, that's such a nice fall dish as well. And it's a great way just even for kids. It's sweet and a little bit spicy. You can always adjust that. And then a good way to force vegetables into them.

Maggie Hoffman

Anything with noodles is a hint. There are also some kitchen projects in here. What's one fun project that you're hoping people will try?

Nik Sharma

Go make my chicken biryani. I did not compromise on that recipe because a chicken biryani for me growing up was a dish that I always asked my aunts to make on my birthday. And it's something that it's made by the Islamic community in India on their religious holidays, but also for celebrations like weddings and birthdays. My family's not Muslim, but even we made it. And it's such an iconic thing. It takes me back to home, but it's also a dish that you do not need to instant pot and you shouldn't. I think it's a crime against humanity. Also, don't expect it to happen in a day. And it shouldn't. Certain things give it time. Marinate the meat. And it's easy because one day you marinate the meat, one day you cook the rice, one day you cannibalize the onions, and then everything just comes together. And it's such a fun dish because honestly, if you're cooking that, it's a large part. It'll last you a couple of days. And you just need to…

Maggie Hoffman

I'm curious if there is a piece of kitchen equipment that you've added to your arsenal in the last few years and really love.

Nik Sharma

Three things. I know you asked for one, but I'll give you three because they're all kind of like I use them all together. But I actually kind of like Suvi. I did not like Suvi when I was in San Francisco. I don't know why. I think it was just pushed on me all the time. But after I moved to LA, I…

Maggie Hoffman

What kinds of things are you dehydrating?

Speaker names come from our own diarization. The position is estimated from where the line sits in the episode.

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