TP Two Percent with Michael Easter

Podcast

Two Percent with Michael Easter

Lessons from the frontiers of health, psychology, thought, and human experience. Hosted by Michael Easter—New York Times bestselling author of The Comfort Crisis and Scarcity Brain. New episodes are released twice each week.

Website ↗ Last published 5 November 2026 62 posts collected by Sputnik

Said on Two Percent with Michael Easter

“I thought for a long time it was an all-out war. You went after it. You did the velocity diet. You did the tough stuff. And the weight came off. But like dropping a bowling ball off the Empire State Building, there's that bounce.” — Dan John, Two Percent with Michael Easter
Dan John · 5 Nov 2026 Listen →
“I asked him the secret to throwing the discus far, and he said famously, lift weights three days a week, which of course I ignored. Throw the discus four days a week over the next eight years. And of course, the thing everybody misses is that eight years part.” — Dan John, Two Percent with Michael Easter
Dan John · 5 Nov 2026 Listen →

Hosts

Two Percent with Michael Easter is hosted by Michael Easter .

Recent Episodes

  1. 5 Nov 2026

    #61: Sixty Years of Strength Lessons | Dan John

    With Dan John

  2. 3 Nov 2026

    #60: The Case for Going All In | Ravi Gupta

    With Ravi Gupta

  3. 29 Oct 2026

    #59: Your Love of True Crime Is a Survival Instinct | Coltan Scrivner

    With Coltan Scrivner

  4. 27 Oct 2026

    #58: Why You Should Hike Right Now | Robert Moor

    With Robert Moor

  5. 22 Oct 2026

    #57: Stop Trying to Sleep Perfectly | David Samson

    With David Samson

  6. 20 Oct 2026

    #56: Misogi Is a Challenge You're Supposed to Fail Half the Time | Marcus Elliott

    With Marcus Elliott

  7. 15 Oct 2026

    #55: Standing Up Costs Less Than Staying Silent | Brian Driscoll

    With Brian Driscoll

  8. 13 Oct 2026

    #54: A Harvard Professor Tested Popular Diets on Himself | Dan Lieberman

    With Dan Lieberman

  9. 8 Oct 2026

    #53: Never Giving Up Can Hold You Back | Lindsay Crouse

    With Lindsay Crouse

  10. 6 Oct 2026

    #52: What Convenience and Your Phone Are Costing You | Tim Wu

    With Tim Wu

  11. 1 Oct 2026

    #51: Creatine, Wearables, Carbs: What's Hype and What's Real | Brady Holmer

    With Brady Holmer

  12. 29 Sep 2026

    #50: The Mormon Missionary Who Became a Real Housewife | Heather Gay

    With Heather Gay

Guests

Foster Kamer (2 episodes), Brady Holmer (2 episodes), Tommy Wood (2 episodes), Sam Eagan , David Epstein , Sam Alaimo , Brian Koppelman , Heather Gay , Taylor Lorenz , Andy Galpin , C. Thi Nguyen , River Selby , and 59 more.